Oct 24, 2023
There are so many elements to taking care of our relationship with ourselves and in today's episode we unpack 6 key pillars of wellbeing, how they impact us and how we can improve each one. When we make micro changes, bit-by-bit we ultimately improve our relationship with ourselves and our person. Learning how to use...
Oct 17, 2023
Getting to know your natural strengths is like a shortcut to really understanding yourself and your person. When you dig deep into your true self to find out what makes you tick and how you can shine, it lets you ditch stuff that doesn't vibe with you and you can really focus your energy where it counts. When...
Building habits that add fuel, give you energy and move you closer to your dreams with Gabriela Rosa
Oct 11, 2023
Every decision we make either brings us closer to the health, life and relationship we want or it takes us further away. Every day we make hundreds if not thousands of these conscious and subconscious decisions and they all matter because the things we do or don’t do today can have a huge impact on our own...
Oct 4, 2023
In this episode, hosts Sammi and Nathan Jaeger spill the beans on their wild adventure at Tony Robbins' Unleash The Power Within event in Sydney! They'll take you from pre-event jitters to the heart-pounding firewalk moment, sharing all the highs, lows, and 'aha' moments in between. Listen in as they dish about the epic...