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The Date Forever Podcast is all about how to continue dating yourself and your chosen someone... forever!

We talk to couples and experts about the tips and tricks they've found to help keep a relationship fuelled up.
 
If you are on a mission to keep your relationship thriving, then this might be the podcast for you.
 
We talk everything from having courageous conversations with Bae, setting goals as individuals and as a team, navigating life with your new a co-pilot, conquering conflict and how to love yourself more than Kanye loves Kanye.

So dive on in below or on your poddie platform of choice and see what gold you can find!
  1. All Episodes
  2. Sleeping Your Way to a Rested and Fuelled Up Relationship with Sondra Kornblatt

Sleeping Your Way to a Rested and Fuelled Up Relationship with Sondra Kornblatt

Aug 10, 2021

When we are tired it’s hard to show up as our best selves for ourselves and for our relationships. Yet catching the Zzz’s isn’t always as simple and easy as putting your head on the pillow, especially if you are sharing a bed with someone who’s got a different sleep style than you. 

Sondra Kornblatt helps people struggling with stress and sleep issues. As a sleep and life coach, she developed a unique program to welcome sleep and your true self through the 7 Pathways. She is the author of 4 books on sleep, personal energy , and brain fitness.


We chat

- Why sleeping in separate bedrooms has nothing to do with the state of your relationship
- How poor sleep can impact the relationship with yourself and your partner
- The 7 ways you can improve the quality a of your sleep


Better Relationships

We empower couples to create and keep thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.


Better World

Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.

Connect with us

Website - https://www.fuelcollective.com.au/
 Facebook - https://www.facebook.com/thefuelcollective
 Facebook Group - https://www.facebook.com/groups/thrivingcouples/
 Twitter - https://twitter.com/fuel_collective
 Instagram - Date Forever - https://www.instagram.com/dateforever/
 Instagram - Fuel Collective - https://www.instagram.com/fuel.collective/
 Instagram - Nath - https://www.instagram.com/nathjaeger/
 Instagram - Sammi - https://www.instagram.com/sammisomewhere/


Connect with Sondra Kornblatt

Website - https://restfulinsomnia.com/
Facebook - https://www.facebook.com/RestfulInsomnia
Sign up for Your First Steps to Deeper Rest, a free PDF and audio here - https://restfulinsomnia.com/newsletter-signup/